•   Kitty’s Real-Life Chronicles Welcome to my delightful little nook of the internet! …
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  • Let’s Talk Testosterone: My Not-So-Secret Superpower I’ll say it right now: …
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  • Oestrogen (or oestradiol, to give it its posh scientific name) is the ultimate multitasker in …
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  • When someone mentions testosterone, what springs to mind? Muscles? Men’s health? An eighties …
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  • When we talk about hormones, particularly in the context of perimenopause and menopause, oestrogen typically …
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  • Oestrogen in a Nutshell: The Quiet Architect of Well-being

    Oestrogen (or oestradiol, to give it its posh scientific name) is the ultimate multitasker in the human body.  This hormone quietly underpins everything from your brain’s agility to your skin’s glow. Think of it as the behind-the-scenes genius ensuring your…

    Testosterone: Not Just for the Boys….that’s a huge lie!!

    When someone mentions testosterone, what springs to mind? Muscles? Men’s health? An eighties gym advert featuring questionable moustaches? Fair enough. But let’s set the record straight—testosterone isn’t exclusively for men, nor is it just about biceps and bravado. It’s a…

    Moi!

    Welcome to my delightful little nook of the internet! I’m Kitty, a 40-something navigating the tumultuous waters of life after being catapulted into surgical menopause at the ripe age of 37—thanks ever so much to the delightful affliction known as "Premenstrual Dysphoric Disorder."

    In a fit of sanity, I decided to jettison social media—honestly, who needs that circus in their life? Instead, I’ve opted for the charmingly retro pursuit of blogging.

    Here, you’ll encounter unapologetically unfiltered tales of the glorious chaos that accompanies life post-40. I’ve grown thoroughly weary of AI-generated images and those absurdly filtered photos that make us look half our age, somewhat extraterrestrial, and perpetually living our “best” lives—while sharing the sole good day they’ve had all month, pretending it’s their everyday reality. Am I alone in this?

    It’s high time we embrace authenticity!

    I shall regale you with tales of my hormonal escapades, navigating life sans the little two-legged humans, and proudly embracing my role as a devoted dog mother to my delightful Shih Tzu. You’ll also hear about my recent nuptials—yes, I’ve remarried in my fabulous 40s to the absolute love of my life, having gracefully emerged from the ashes of divorce.

    I’ve bid adieu to alcohol, and trust me, there are a few rather illuminating insights about the world of booze that I simply must share. Additionally, I have a penchant for delving into the science of hormone health, so expect a sprinkle of enlightening tidbits for those who share my curiosity.

    It’s high time we celebrate the art of aging, share a chuckle amidst the chaos, and carve out a space that truly honours women well beyond the tender age of 20. Let’s keep it refreshingly honest, shall we?

    A public service announcement: as an Irish lady, swearing is practically my second language, so prepare yourself for a few cheeky expletives when the spirit moves me!

    Progesterone and chill… but it can be tricky

    When we talk about hormones, particularly in the context of perimenopause and menopause, oestrogen typically steals the spotlight. It is the diva of the hormonal orchestra, commanding attention and, when absent, making its absence keenly felt. But behind the scenes,…

    Support This Bloggie…..

    Welcome to Unfiltered at Forty: Real Talk for Women in Midlife Unfiltered at Forty is more than just a blog—it’s a passion project. I created it to spark real conversations, belly laughs, and genuine connections for women over forty who…

    Know Thyself (and Beware the Pseudoscience): Women’s Health, Hormones, and the …

    Ladies, it’s time to address the elephant in the room—or rather, the one stomping around on every social media platform, disguised as a “support group” or “wellness influencer.” Women’s health has become a murky quagmire of advice online, with dubious…

    My Clitoris Disappeared: A Surgical Menopause Tale They Don’t Warn You …

    That Got Your Attention, Didn’t It? Oh, Yes—This is a True Story! Picture the scene: you’re in the prime of your life, finally thinking you’ve escaped the monthly horror show that is premenstrual dysphoric disorder (PMDD). The so-called cure? Surgical…

    That Got Your Attention, Didn’t It? Oh, Yes—This is a True Story! Picture the scene: you’re in the prime of your life, finally thinking you've escaped the monthly horror show that is premenstrual dysphoric disorder (PMDD). The so-called cure? Surgical menopause. Out go the ovaries, and with them, you bid farewell to that infernal hormone rollercoaster that’s held you hostage for years. Bliss, right? But no—hold on. Instead of basking in hormone-free afterglow, you’re facing an unthinkable, utterly unspeakable problem. PMDD still lingers (because life loves a twist), and that reliable little friend of yours—the clitoris? Gone. Completely MIA. Vanished. Zero. Nada. Zilch. This, dear reader, is the part of the story they *conveniently forget* to mention when you sign up for surgical menopause. And yes, brace yourself—we’re about to delve into why this deeply disturbing phenomenon occurs, and how science (plus a good dose of bloody humour) can help coax that elusive clitoris back into existence.

    A Hairy Rant: Waxing Woes and My Love-Hate Relationship with Body Hair

      Nothing to see here!!!!!! Give me a break nature!!!!! Hair removal—the never-ending, utterly Sisyphean endeavour. Yes, yes, I’m aware that hair must serve some mysterious biological purpose, though I’ve yet to figure out precisely what that might be (aside…

    Surgical Menopause, Phantom PMDD, and My Fateful Fling with Red Wine: A …

    Picture this: a woman teetering on the edge of reason, locked in a baffling ménage-à-trois with surgical menopause, phantom PMDD, and the merciless march of time. It’s as though I signed up for freedom from PMDD, yet somehow got a…

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