Unfiltered at Forty +
Hot Flashes & Hard Truths: Laughing, Learning, and Living Through the Midlife Mayhem
  • Moi!
      Kitty’s Real-Life Chronicles Welcome to my delightful little nook of the internet! …
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  • My Get Shit Done Hormone! The importance of testosterone for women!
    Let’s Talk Testosterone: My Not-So-Secret Superpower I’ll say it right now: …
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  • Oestrogen in a Nutshell: The Quiet Architect of Well-being
    Oestrogen (or oestradiol, to give it its posh scientific name) is the ultimate multitasker in …
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  • Testosterone: Not Just for the Boys….that’s a huge lie!!
    When someone mentions testosterone, what springs to mind? Muscles? Men’s health? An eighties …
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  • Progesterone and chill… but it can be tricky
    When we talk about hormones, particularly in the context of perimenopause and menopause, oestrogen typically …
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    • 40 Plus Rants

    Why I Left Social Media: A Journey to Realness in a Filtered …

    Urghhhh, Social media. The digital carnival that lured us in with the promise of connection but too often delivered a funhouse of distorted reflections. I decided it was time to take my leave from this shimmering spectacle and reclaim my…

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