Oestrogen in a Nutshell: The Quiet Architect of Well-being
Oestrogen (or oestradiol, to give it its posh scientific name) is the ultimate multitasker in the human body. This hormone quietly underpins everything from your brain’s agility to your skin’s glow. Think of it as the behind-the-scenes genius ensuring your…
Testosterone: Not Just for the Boys….that’s a huge lie!!
When someone mentions testosterone, what springs to mind? Muscles? Men’s health? An eighties gym advert featuring questionable moustaches? Fair enough. But let’s set the record straight—testosterone isn’t exclusively for men, nor is it just about biceps and bravado. It’s a…
Welcome to my delightful little nook of the internet! I’m Kitty, a 40-something navigating the tumultuous waters of life after being catapulted into surgical menopause at the ripe age of 37—thanks ever so much to the delightful affliction known as "Premenstrual Dysphoric Disorder."
In a fit of sanity, I decided to jettison social media—honestly, who needs that circus in their life? Instead, I’ve opted for the charmingly retro pursuit of blogging.
Here, you’ll encounter unapologetically unfiltered tales of the glorious chaos that accompanies life post-40. I’ve grown thoroughly weary of AI-generated images and those absurdly filtered photos that make us look half our age, somewhat extraterrestrial, and perpetually living our “best” lives—while sharing the sole good day they’ve had all month, pretending it’s their everyday reality. Am I alone in this?
It’s high time we embrace authenticity!
I shall regale you with tales of my hormonal escapades, navigating life sans the little two-legged humans, and proudly embracing my role as a devoted dog mother to my delightful Shih Tzu. You’ll also hear about my recent nuptials—yes, I’ve remarried in my fabulous 40s to the absolute love of my life, having gracefully emerged from the ashes of divorce.
I’ve bid adieu to alcohol, and trust me, there are a few rather illuminating insights about the world of booze that I simply must share. Additionally, I have a penchant for delving into the science of hormone health, so expect a sprinkle of enlightening tidbits for those who share my curiosity.
It’s high time we celebrate the art of aging, share a chuckle amidst the chaos, and carve out a space that truly honours women well beyond the tender age of 20. Let’s keep it refreshingly honest, shall we?
A public service announcement: as an Irish lady, swearing is practically my second language, so prepare yourself for a few cheeky expletives when the spirit moves me!
Progesterone and chill… but it can be tricky
When we talk about hormones, particularly in the context of perimenopause and menopause, oestrogen typically steals the spotlight. It is the diva of the hormonal orchestra, commanding attention and, when absent, making its absence keenly felt. But behind the scenes,…
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Welcome to Unfiltered at Forty: Real Talk for Women in Midlife Unfiltered at Forty is more than just a blog—it’s a passion project. I created it to spark real conversations, belly laughs, and genuine connections for women over forty who…
The Great Multi-Tasking Disaster: A Tale of Bronzer, Leggings, and Bathroom Logistic
The Scene Is Set Right, so here’s the deal: I’m attempting to be efficient with my time because, as one does, I have to pop out to get my face lasered. Yes, lasered. The glamorous joys of surgical menopause, where…
