Moi!
Kitty’s Real-Life Chronicles Welcome to my delightful little nook of the internet! I’m Kitty, a 40-something navigating the tumultuous waters of life after being catapulted into surgical menopause at the ripe age of 37—thanks ever so much to the…
My Get Shit Done Hormone! The importance of testosterone for women!
Let’s Talk Testosterone: My Not-So-Secret Superpower I’ll say it right now: Testosterone is the unsung hero in my hormone line-up, the Most Valuable Player that has single-handedly kept me from collapsing next to the washing machine (or under the weight…
Welcome to my delightful little nook of the internet! I’m Kitty, a 40-something navigating the tumultuous waters of life after being catapulted into surgical menopause at the ripe age of 37—thanks ever so much to the delightful affliction known as "Premenstrual Dysphoric Disorder."
In a fit of sanity, I decided to jettison social media—honestly, who needs that circus in their life? Instead, I’ve opted for the charmingly retro pursuit of blogging.
Here, you’ll encounter unapologetically unfiltered tales of the glorious chaos that accompanies life post-40. I’ve grown thoroughly weary of AI-generated images and those absurdly filtered photos that make us look half our age, somewhat extraterrestrial, and perpetually living our “best” lives—while sharing the sole good day they’ve had all month, pretending it’s their everyday reality. Am I alone in this?
It’s high time we embrace authenticity!
I shall regale you with tales of my hormonal escapades, navigating life sans the little two-legged humans, and proudly embracing my role as a devoted dog mother to my delightful Shih Tzu. You’ll also hear about my recent nuptials—yes, I’ve remarried in my fabulous 40s to the absolute love of my life, having gracefully emerged from the ashes of divorce.
I’ve bid adieu to alcohol, and trust me, there are a few rather illuminating insights about the world of booze that I simply must share. Additionally, I have a penchant for delving into the science of hormone health, so expect a sprinkle of enlightening tidbits for those who share my curiosity.
It’s high time we celebrate the art of aging, share a chuckle amidst the chaos, and carve out a space that truly honours women well beyond the tender age of 20. Let’s keep it refreshingly honest, shall we?
A public service announcement: as an Irish lady, swearing is practically my second language, so prepare yourself for a few cheeky expletives when the spirit moves me!
Oestrogen in a Nutshell: The Quiet Architect of Well-being
Oestrogen (or oestradiol, to give it its posh scientific name) is the ultimate multitasker in the human body. This hormone quietly underpins everything from your brain’s agility to your skin’s glow. Think of it as the behind-the-scenes genius ensuring your…
Testosterone: Not Just for the Boys….that’s a huge lie!!
When someone mentions testosterone, what springs to mind? Muscles? Men’s health? An eighties gym advert featuring questionable moustaches? Fair enough. But let’s set the record straight—testosterone isn’t exclusively for men, nor is it just about biceps and bravado. It’s a…
Progesterone and chill… but it can be tricky
When we talk about hormones, particularly in the context of perimenopause and menopause, oestrogen typically steals the spotlight. It is the diva of the hormonal orchestra, commanding attention and, when absent, making its absence keenly felt. But behind the scenes,…
Know Thyself (Little Gremlins Called SHBG: The Saboteurs of Your Hormonal Harmony)
Hello, lovelies! Let’s talk about SHBG, or as I unfairly, yet lovingly, call it: “the little gremlins” of the hormone world. Why? Because these sneaky little saboteurs can mess up the delicate balance of your hormones faster than you can…
Oestrogen: The Beyoncé of Bone Health
Hey there, menopause warriors! Let’s talk bones. Whether you’re cruising through natural menopause or were fast-tracked into the surgical version (hello, uterus and ovaries vacating the premises!), your skeleton might be waving a tiny white flag. Why? Because oestrogen, that…
Support This Bloggie…..
Welcome to Unfiltered at Forty: Real Talk for Women in Midlife Unfiltered at Forty is more than just a blog—it’s a passion project. I created it to spark real conversations, belly laughs, and genuine connections for women over forty who…
The Great Multi-Tasking Disaster: A Tale of Bronzer, Leggings, and Bathroom Logistic
The Scene Is Set Right, so here’s the deal: I’m attempting to be efficient with my time because, as one does, I have to pop out to get my face lasered. Yes, lasered. The glamorous joys of surgical menopause, where…
Livid! My Fiancé Looks Like a Mediterranean God and I Look Like …
The Pale Picture Alright, ladies, let me paint you a fucking picture—though you might need sunglasses to squint at it, it’s so blindingly pale. Picture this: my absolutely gorgeous, bronzed, smug-as-hell husband-to-be, strutting around stark naked, looking like he’s just…
Know Thyself (and Beware the Pseudoscience): Women’s Health, Hormones, and the …
Ladies, it’s time to address the elephant in the room—or rather, the one stomping around on every social media platform, disguised as a “support group” or “wellness influencer.” Women’s health has become a murky quagmire of advice online, with dubious…
Did You Know Vitamin D is Actually a Hormone? Let’s Talk …
The Marvelous Vitamin D: Sunshine in a Bottle ☀️ Ladies, we need to have a chat about Vitamin D, the underdog of the nutrient world. It’s not just another bottle gathering dust in the supplement aisle—it’s a bona fide…
My Clitoris Disappeared: A Surgical Menopause Tale They Don’t Warn You …
That Got Your Attention, Didn’t It? Oh, Yes—This is a True Story! Picture the scene: you’re in the prime of your life, finally thinking you’ve escaped the monthly horror show that is premenstrual dysphoric disorder (PMDD). The so-called cure? Surgical…
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